🧘‍♀️ Join Me On the Mat

Whether you’re craving movement, release, or reconnection—these classes are an invitation to come home to your body.

Each session is rooted in breath, guided by intention, and designed to move energy through strength, stillness, and soul. Expect grounded flow, deep activation, and space to show up exactly as you are.

Check the schedule below for upcoming in-person and virtual classes.

Spots are limited, so reserve yours early via Eventbrite.

I can’t wait to move with you!